How to Grow and Maintain Healthy and Beautiful

Every woman needs to see herself beautiful at work, at home, at parties, on the street, all the time – this is our nature. We are here to help with a few hair care tips on how to grow healthy and beautiful hair without spending too much time or money, as the gorgeous locks are an important aspect of woman’s beauty.

How to start?

At least every two months cut your hair to eliminate split ends and some damaged strands. This is important not only because the split, damaged ends don’t look good, but they cut back the growing power of the strands. The regular trimming makes hair healthier and stronger.

Once or twice monthly apply special hair treatment, according to your hair type. For dry locks use nourishing hair treatments, based on oils and for oily locks choose lighter hair treatment, based on herbal extracts, like nettle, rosemary, lavender.

Do not use very rich conditioner if you have thin hair, it will weight down your locks. Also avoid perm, coloring with permanent dyes, as well straightening using the hair dryer. If you use hair dryer, hold it at a minimum distance of 30 cm and at average heat.

Try not to wash your hair every day, once every two or three days is better. Otherwise, you risk to overdry your locks and to make your sebaceous glands work more intensively. Always use a shampoo suitable for your hair type; preferably sulfate, parabens, petrochemicals and other harmful chemicals free and preferably with natural ingredients. Rinse your hair thoroughly to remove all the residue of shampoo that can damage your strands and scalp. And better dry your hair immediately, instead of leaving it wrapped with a towel for a long time, if you want a perfect styling.

When you comb or detangle your hair, always start with the ends to get to the roots. Be careful with the hair accessories – some of them could be too sharp and hurt the hair shaft or the scalp.

If you use hair styling products like hair spray or mousse, make sure they do not contain alcohol to avoid hair drying out.

And last, but not least, remember that the healthy diet is essential for the beauty of your hair. Eat eggs and nuts to deliver good proteins and essential fatty acids; fruits like grapes to protect against free radicals and to strengthen the immune system, strawberries, apples, kiwis.

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