Category Archives: Beauty

How to Grow and Maintain Healthy and Beautiful

Every woman needs to see herself beautiful at work, at home, at parties, on the street, all the time – this is our nature. We are here to help with a few hair care tips on how to grow healthy and beautiful hair without spending too much time or money, as the gorgeous locks are an important aspect of woman’s beauty.

How to start?

At least every two months cut your hair to eliminate split ends and some damaged strands. This is important not only because the split, damaged ends don’t look good, but they cut back the growing power of the strands. The regular trimming makes hair healthier and stronger.

Once or twice monthly apply special hair treatment, according to your hair type. For dry locks use nourishing hair treatments, based on oils and for oily locks choose lighter hair treatment, based on herbal extracts, like nettle, rosemary, lavender.

Do not use very rich conditioner if you have thin hair, it will weight down your locks. Also avoid perm, coloring with permanent dyes, as well straightening using the hair dryer. If you use hair dryer, hold it at a minimum distance of 30 cm and at average heat.

Try not to wash your hair every day, once every two or three days is better. Otherwise, you risk to overdry your locks and to make your sebaceous glands work more intensively. Always use a shampoo suitable for your hair type; preferably sulfate, parabens, petrochemicals and other harmful chemicals free and preferably with natural ingredients. Rinse your hair thoroughly to remove all the residue of shampoo that can damage your strands and scalp. And better dry your hair immediately, instead of leaving it wrapped with a towel for a long time, if you want a perfect styling.

When you comb or detangle your hair, always start with the ends to get to the roots. Be careful with the hair accessories – some of them could be too sharp and hurt the hair shaft or the scalp.

If you use hair styling products like hair spray or mousse, make sure they do not contain alcohol to avoid hair drying out.

And last, but not least, remember that the healthy diet is essential for the beauty of your hair. Eat eggs and nuts to deliver good proteins and essential fatty acids; fruits like grapes to protect against free radicals and to strengthen the immune system, strawberries, apples, kiwis.

Common Tips for Healthy and Beautiful

Beautiful hair adds to one’s personality, whereas un-cared for and un-kempt hair can visibly mar it. Besides, healthy hairs reflect one’s general health too. Below are mentioned some tips for maintaining healthy and beautiful hair:

Eat nutritious diet – Experts suggest that correct nutrition is instrumental to healthy hair growth and, conversely, many deficiencies correlate with hair loss. A nutritious diet must include enough of fruits, dark green leafy vegetables, beans, whole grains, carrots, low fat dairy products and nuts besides fatty fish like salmon, eggs and poultry. Consumption of red meat should be kept to minimum. A diet that includes all these things will provide adequate quantities of vitamins, anti-oxidants, trace elements and amino-acids essential to hair health.

Have adequate sleep daily – Besides nutritious diet, having enough sleep of 7 to 8 hours daily is essential to hair health.

Avoid stress – Stress can have adverse effects on our body. Stress can lead to hair loss as well as reduce their growth rate and make them unhealthy, so use stress management techniques to reduce it.

Minimize hair styling products – Use of harsh chemicals in some hair styling products and treatments will only spoil their growth in the long run. So, try your best to minimize their use and instead use herbal products.

Use natural products more – Aloe vera is an effective natural remedy to treat dry or damaged hair and adds shine and volume to them. It can be used in the form of gel, which is readily available in the market but be aware that most will contain additives. So, try to use a brand that contains pure aloe vera.

Use of a 2:1 mixture of curd and lemon juice is quite effective as hair conditioner. Moreover, it is natural and easily available in every home.

To add bounce to hair, use of a 1:1 mixture of warm water and apple cider vinegar on them is very effective. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

Olive oil is great for conditioning and shine. Honey can also be combined with olive oil to make the results much better. Use them once a week or a fortnight depending on natural oiliness of hair.

Keep hair clean and free from oil – Hair wash should be quite frequent, depending on the oiliness of skin and exposure to dirt and dust. It’s not good to wash them daily, because it can strip them off natural oils, which are essential for healthy hair growth. So, try to find your own balance.

Use correct shampoo and conditioner – Try to use different high quality products for a certain period of time and decide by the process of elimination the product that suits you most. Try to find a good combination of products especially designed for specific hair types.

Do not comb wet hair – Combing wet hair can break them. Use of dryer should be kept to minimum as it is likely to weaken them. It is best to let hair dry naturally, especially in the summer time.

Treat hair gently – Avoid being harsh when combing, drying or styling hair, because harsh movements can significantly damage the locks. Similarly, using very hot water for washing hair can damage their tips. Therefore, use cold or lukewarm water instead.

Give regular massage to hair – Massaging improves blood circulation and stimulates blood flow to hairs. One can use coconut oil or almond oil to massage scalp. Applying lavender oil also promotes their growth. Massage the scalp gently moving it with finger tips in circular movements.

Trim hair regularly – Snipping hair more often helps in faster hair growth and removes split ends. Trimming the lower portion of hair every six to eight weeks is always advisable as it ensures that the damage is minimal. And this promotes growth of healthy hair.

Avoid using styling tools – The biggest culprits behind damaged hair are hot tools and styling products as they reduce their thickness and sheen making them look dull and dry.

Avoid tight hairstyles – Ponytails and similar hairdos look awesome but tight hairstyles cause pressure on the roots and can lead to breakage of hair. So, try different and loose hairstyles.

Ways to Get Beautiful Hair

Beautiful hair can be very easy to achieve if you know how to do it. There are very simple steps in getting the hair you want with little to no real effort. The best way to be sure you are keeping your hair healthy is to eat right. A proper diet can be essential for thick, luxurious hair. The other major contributors to great hair are just as important and can make a huge difference in how your hair turns out. Finding the right hair products, what you treat your hair with, and how you style your hair can have a big impact on whether or not your hair is healthy and easy to manage.

Finding The Right Shampoo And Conditioner

Beautiful hair can be as simple as the right type of shampoo and conditioner. While many people do not believe what you wash your hair with can have an impact, it can. Many shampoos and conditioners contain chemicals that can strip the hair of essential oils and cause damage to the roots and follicles. When finding a cleanser you will want to be sure it is not too abrasive and does not dry the scalp. Conditioners can also be a problem. Some can leave a build up on the scalp and leave residue that can cause dandruff. When washing your hair it is important to only wash it when it is dirty or every other day. This will keep the natural oils in the hair without causing a build up. Shampoo should be applied to the scalp region and massaged gently for a few minutes. The rest of the hair should be limited in shampoo exposure. The opposite is true for conditioner. This should be applied to the hair ends and body, while avoiding the scalp area.

Dos and Don’ts About Hair Styles

A lot can be said about the right hairstyle. While beautiful hair can be perceived as a “look”, not every hairstyle looks right on every person. When you are picking out the right hairstyle you will have to take some key points into consideration. The shape of your face is one of the most important factors in what type of style you should get. If you have a long slender face, long straight hair is not very appealing. A short to medium length with some body or layers will be much more appealing. For those who have round, full faces, very short styles should be avoided. Longer hairstyles are much more flattering.

Gels, Mousse, And Other Hair Products

When it comes to hair styling products, you really want to be careful. Beautiful hair will depend on the type of product, the damage it can cause, and how much you use. Gels and Mousse are used to help give some structure to crazy hair. You should not over load your head with these and you need to be sure they do not contain a lot of alcohol. If you over use these products you can get build up on the scalp that can lead to dandruff, excess oils, and follicle damage. Over use can also lead to more washing, which strips the hair of essential properties. Hair sprays are meant to keep hair in place through the day. While this may sound like a good idea, it can lead to damage of the hair follicle and hair loss. Always remember, for beautiful hair, less is more.

Beautiful Hair

There are many hair products out there today that are meant to give you beautiful hair, some work some do not. Whatever you choose you need to be sure that it is going to work, otherwise you are doing nothing other than wasting time and money. Sometimes you can actually do more harm than good, if you get the wrong product for your hair. It is very important for you to know what works for your hair and what does not. This will help you obtain the most beautiful and healthy hair possible. When you are looking at obtaining new hair care products, it does not hurt to not only shop around but also to do some research over the Internet. This will give you the best shot at finding what is going to work for you best.

Shampoos And Conditioners

When it comes to beautiful hair, one of the first things that people think about is shampoos and conditioners. It is very important to find the right mixes of these items for your hair, as this will keep your hair from drying out or getting too oily. There are hundreds of products on the market, that can be found anywhere from the best of salons all the way down the line to the bargain bin stores and dollar shops that grace the strip malls. You need to understand that many of the finer products are expensive for a reason, and the difference of 5 dollars per bottle between the dollar store and the salon will actually benefit your hair greatly. Knowing where to shop is vital, if you are looking for hair care products that are going to actually help you.

Hot Oil Treatments

If you are looking for beautiful hair, then you may want to consider hot oil treatments for your hair. This is a great product for those that have unmanageable hair and or color treated hair. This product will help those that cannot seem to get a grip on the dryness of their hair, and are looking for something more. The hot oil treatments can be found virtually anywhere today, and it is easy to find these hair products in places like pharmacies and even grocery stores near you. These treatments take very little time to perform, and they do actually leave your hair soft and shiny. This is definitely a great way to get the hair you want, and you will not have to spend a great deal of money to do it.

Regular Hair Cuts

If you are looking for beautiful hair, one of the first places that you should go to is the hair stylist or barber. Having a trim every 6-8 weeks is actually very healthy for your hair, and this will give you the beautiful hair that you desire. The hair trimming is not

Tips For Healthy and Beautiful

Healthy and Beautiful hair is the dream of each and every person. It cannot be achieved using a shampoo and a conditioner but if you are so concerned about your hair and want it to be thicker, more lustrous, more beautiful and healthy then here are some of the tips by which you can make your hair look beautiful.

– To have healthy hair, it is necessary for you to keep yourself away from junk foods and have a proper protein diet. You should eat calcium rich foods, foods containing vitamins and fiber which helps you in controlling hair loss and it will look healthy.

– To nourish your hair, first and foremost is drink excess water…it really makes your hair beautiful also it removes dirt and toxic substances from your body. Also you must intake foods like beans, almonds, fish, and yogurt along with the supplements like vitamin B.

– Before you wash your hair comb it gently to prevent from breakage and while you shampoo make sure that you are using warm water, never make use of fingernails, it is always advisable to use your palm and fingertips to massage your hair and scalp in circular motions. This makes your hair smooth and shiny.

– Whenever go for sleep with wet hair because wet hair can be easily breakable.

– Also while to do exercise you need to save it from sweat which causes dirt to settle on your scalp and may be hazardous in your hair growth.

– If you want to apply hair treatment products the best time will be just after having your head bath because the wet hair can easily absorb the materials.

– Also if you are tensed…then even this will affect it…so always be relaxed do not get hyper for small reasons…if you are tired enough just listen to some good music that refreshes you…

How to Achieve Beautiful Hair

Every woman, no matter who you are or where you are from, wants to have beautiful hair. A woman’s hair is her glory. It is her claim to fame and is something that her man enjoys almost as much as she does. But how do you achieve beautiful hair? Well, the answer is quite simple. SO the following are the things that you can do to maintain beautiful and healthy hair.

No Heat
The first mistake that many women both white, black, Hispanic, and Asian make is that they put too much heat on their hair. Blow dryers, flat irons, and other heating tools not only take the moisture out of your hair, but can burn your hair and cause split ends. This in turn makes your hair dry and dull and brittle and does not help it to look healthy or beautiful. It will also keep your hair from growing if you want it to grow long. So try and limit your usage of heat. If you wash your hair every day, then try only putting heat on your hair every 3 days. If you wash once a week, then only use heat once a week, namely on the day that you wash your hair.

Get Regular Trims
Getting your ends trimmed should be a part of your routine maintenance on your hair; it should be as routine as washing your hair. It is typical that hair should be cut or trimmed every 6 to 8 weeks. Some people can go longer if you are under the professional care of a hair stylist every week. You should be getting about a half inch trimmed when you do get a trim. With healthy ends, your hair styles will last so much longer, you will have fewer tangles, and your hair will grow faster and longer.

Deep Condition
If you have not been getting nor doing deep conditioning treatments then you need to start. For African American hair, you should be letting your conditioner sit in your hair for at least 10 minutes. Deep conditioners keep the moisture in your hair which makes it shinier once you style it and keeps it looking and feeling great.

Using the Right Products
Using the right products is extremely important too. Do not rely on your own ability to find good products for your hair, especially if you don’t know where to start. A good hair stylist will be able to recommend products for you specific hair type that will help you to have the kind of hair that you want. So don’t skimp out on the products or buy the wrong ones; get it right with the right help.

Natural Beauty Hair Care Information

Hair care is and always will be a hot topic, and with so much hype and controversy over the ever so common synthetic ingredients being used in today’s products, it is no wonder why more and more people are moving toward more natural beauty hair care products and treatments.

Natural hair care treatments are starting to become more readily available on the market, and with more and more people looking to moving to these more natural treatments, you can be sure that you will soon find all types of products for all your hair care needs.

Natural beauty and hair care haven’t always been a high priority for most people. With aisles of shampoo’s, conditioners, styling gels, mousses, and other hair care products, many people have had so many choices that its hard to decide what to get and what will actually work. So with new natural and organic products coming onto the market, many consumers are getting confused and frustrated when it comes to picking out which ones to use. Here you will find some simple tips to help you in your quest for a natural beauty hair care product, and hopefully these tips will help you get rid of some of the frustration of picking out hair care products in general.

  1. Read the labels – you can easily spot products that contain a lot of synthetic ingredients by looking at the back of the products. The longer the names, and the more un-pronouncable these names are, the more synthetic the product is. Natural products will have a lot of botanical names, and herbal names in their ingredient list. And these botanical names should be as high on the list as they possibly can. If they are the last ingredients listed, that means that there is probably not a lot of that ingredient in the total product.
  2. Avoid anything that says “paraben” in the name. Paraben’s are preservatives, and while preservatives are necessary in your natural beauty products, paraben’s aren’t the safest route to go when preserving. Paraben’s have a whole list of harmful side effects, and excluding them from your beauty products is best.
  3. Check out product reviews online if you have questions. There are so many reviews to find online that there is no reason to be blindly picking out products because they either look or smell nice. Check out the best natural beauty makers, like Origins, or Burt’s Bees and see what they have to offer. By simply doing a Google search you can find tons of products for just about any need you are faced with
  4. Find natural beauty alternatives to using manufactured products. Ingredients such as carrier oils, and essential oils are often easily available online, and many can be incorporated easily into you beauty routine without the hassle of having to deal with a whole slew of ingredients. This site provides some great natural beauty articles to help with a variety of beauty problems.

Beauty Hair Care

Why is your hair such a nightmare to look after? Well it doesn’t have to be that way if you carefully apply and consider the following beauty hair care tips and advice.

Firstly, everyone is different, each with their own skin type, hair type and their own levels of sebum (oil) produced by their scalp. So make sure you understand your hair type before proceeding with any beauty hair care tips from anyone.

Note: The environment in which you work and the weather in your country can also play its part in your hair condition.

Tips and advice are broken down into three categories, for: Dry, Oily & Fine hair types.

Dry Hair:
How to know if you have dry hair: Likely to have a dry scalp (itchy scalp) unlikely to have shiny / oily hair.

– Try your very best to avoid blow drying or straightening your hair (remember your scalp is suffering from dryness)
– If you can’t avoid blow drying your hair make sure you apply a good level of heat protection spray
– Try not to over use colour in your hair, if you have to then apply a colouring product made specifically for dry hair
– You are likely to need a rich conditioner that will feed your scalp and leave on for a short while before rinsing (4-7 minutes) – condition frequently
– Use moisturising shampoos and gently work into the scalp (made specifically for dry hair)

Oily Hair:
How to know if you have oily hair: no guessing that your hair will look oily or greasy.

– Similar to the dry hair advice, find a shampoo that is developed for oily hair this will extract excess oil from the hair and make it look bouncy and healthy
– Avoid running fingers through your hair or itching the scalp as this will make your hair even more oily
– Do not over condition your scalp is producing more than enough moisture.
– If you do use conditioner avoid roots of the hair

Fine Hair:
How to know if you have fine hair: Your hair maybe looking lifeless / thinning / weak or excessive hair fall. These are usually indicators that the hair is not being looked after properly.

– Try to use volume related products: Good volume / body shampoo will make a remarkable difference immediately
– Try to avoid conditioner this will accelerate thinning and take out the body of the hair that the shampoo has added
– Again like for oily hair advice if you do decide to use conditioner keep well away from the roots

Take time before you purchase any products, understand your hair and try to use the above tips to look after the hair. Also another big factor is your diet as the hair is 90% protein you may not be feeding it the necessary vitamins (check out my blog and this is also discussed).

Don’t get caught up in the marketing material for products (sometimes they look amazing) just may not be right for your hair type or you. Also get your hair cut on a regular basis.

How to Have Thicker More Beautiful Hair

We all want thick beautiful hair at least once in our lifetime; even guys want to buy products that will allow them to grow hair to cover their bald spots. We have seen how celebrities and models strut their stuff while flipping all of that beautiful hair without a sweat, but we never know what their secrets are in achieving such volume and thickness. In reality, the secret to think gorgeous hair actually lies in the shampoo and conditioner we use, the way we dry our hair, and the way we style our hair everyday. If you have always wanted thick hair and want to make sure that it’s silky and beautiful, we bring you some common tips on how to have thick and more beautiful hair.

The first thing to do is to go to the salon and get the right haircut that will promote thicker hair. There are hairstyles that make you look more beautiful and at the same time make you look as if your hair has grown and has added volume to it. An example would be a nice short cut with layers to make it look as if you really have thick hair to begin with. You would be lucky if you are born with natural curly hair since the curls make your hair bouncy already.

Hair dye is also an option when making your hair look thicker and beautiful. This process works by opening the hair follicles, which thickens the hair strands even more. The choice of color also contributes to the thickness of your hair which is why it is important that you choose the right hair color from the start. You can ask the hairstylist in charge what the right color would be for your look and your head shape.

Another great way to thickening your hair and making it even more glossy and beautiful is hair thickening shampoo and conditioner. By buying the right products, you’ll be able to add volume to your hair and make it look even more beautiful than ever. Sadly choosing the right hair thickening products can be overwhelming with so many brands to choose from, so to ease the pain make sure to look for shampoos and conditioners with protein-based ingredients such as rice, soy, and silk. Protein is known to add strength and body to your hair from root to tip, which is why most of the best hair thickening shampoos would usually feature protein ingredients all the time.

Lastly, a good way to thickening your hair is by blow drying it in different ways. With the right techniques, you will be able to open up their hair follicles and make your hair look thicker than ever. For example, you can bend over a bit, letting your hair fall freely, and dry it with a good blow dryer for five minutes.

More Secrets to Beautiful Hair

In my last article, “The Secret to Beautiful Hair”, I discussed some of the things you could do to help give yourself beautiful hair. I discussed mostly exercise and lifestyle. Here I will talk about healthy hair habits and diet. Diet is ultra important. You are what you eat, as the old saying goes.

So here are a few more of my “secrets” to beautiful hair:

Healthy Foods

Brazil nuts: high in selenium, which is needed for strong flexible hair.

Walnuts: alpha-linolenic acid, an omega-3 fatty acid – Sprinkle them on your salads for a great texture and taste.

Don’t overdo the nuts (or anything else for that matter). They are high in calories, so don’t make a snack of them.

Remember, the idea is to maintain balance. You should only eat about 1500 calories a day when you are at your ideal weight. You might need more or less, depending on your size and lifestyle, but you will be surprised at how little you need to eat and still be very healthy.

Dark green vegetables: Leafy greens like spinach, collard greens, chard and others all contain high amounts of iron and other essential minerals that are great for healthy hair. You can also include broccoli in this group. They are all high in vitamins A and C. Your body uses these to produce sebum, your natural hair conditioner.

And don’t forget carrots. These are a great source of vitamin A, which gives great flexibility and strength to hair. It also adds that extra sheen that makes your hair glow.

Poultry: Turkey and chicken are high in healthy protein. You need this for healthy hair. Hair is mostly Keratin, a protein that makes up skin, hair and fingernails. They are also low in fats, so they don’t affect your heart in a bad way.

Fish, especially salmon or mackerel: These oily fish contain lots of omega-3 fatty acids that keep your scalp and skin healthy. They also strip cholesterol from the blood and keep your heart healthy. Try to eat fish 2-3 times a week. If you can’t or don’t eat meats, then you can substitute flaxseed. Toss a hand full on your salads and pastas.

Grains, especially oatmeal: My grandmother used to make a skin conditioner out of cooked oatmeal and apply it to her face, hands and arms. She still looked young and healthy well into her 90s. But you can just eat it. Have it for breakfast with blueberries for sweetener. It is wonderful. It is also great for the hair, as it also contains soluble fiber, vitamins and minerals. Along with fish, it is also one of the best foods for reducing cholesterol.

Blueberries are one of the most effective anti-oxidants. Oxidants are the result of the body’s process of converting food to energy. They are also called free radicals. These elements combine with other cells in your body and cause damage to the cells. It is the primary cause of aging. Antioxidant foods like blueberries soak up the oxidants and keep them from damaging your skin and hair.

Green tea: keeps your arteries open and flexible for good circulation. This is essential for the production of healthy hair.

Reduce the amount of meats you eat to about 25% of your diet. Stay away from the burgers and fries! Eat less and you will live longer, and that is a proven fact.

Oh yes. Cut out salt. I call it the White Death. If you use spices and seasonings, you won’t need it. Your food already contains all your body needs. Salt just stiffens the arteries. Remember it is used as a preservative for meats. It dries them out and it will dry you out too.

Get plenty of exercise. Start out slowly. Go for a walk. Walk about half as far as you think you can. Remember, you have to walk back. Make it a habit. Once you get used to doing it every morning or evening, you will find you relax more. Tension and stress are hair killers.

Keep tight things away from around your head. You need the circulation for healthy hair. Wigs can be a killer in this regard. The skull cap fits tightly around the head. This limits blood circulation, which is something you don’t want. It also traps heat and chokes off air circulation, which is also needed for healthy hair. If you wear a wig too often, you may find that your hair is becoming thinner or weaker. If you notice extra shedding or changes in the quality of your hair, it might be time to switch to another solution.

Wigs are great for an occasional evening out, but if you really need to wear them on a regular basis, give your head and hair a break at every opportunity. Either let it go natural or wear a scarf or something light when you are out running errands or shopping. At home, don’t put anything on your head. Comb your hair out and let it fly. Just try not to scare old people or little kids.

Wherever possible, use hair extensions rather than a wig. They may be a bit more inconvenient to put in, but they allow for good circulation, both for blood and air. Just make sure the braids aren’t too tight. If they are not comfortable, have them loosened a bit. They should be firm, but not pulling or painful.

Get someone to gently massage your scalp, or brush your hair gently to pull the natural conditioning oils out along the hair shaft. If you have straight or wavy hair, this can be done on a daily or at least regular basis. But if you are of African descent, be careful not to overdo it. Because of our tight coils, the hair is easily broken and knotted, so do this sparingly.

Keep the ends trimmed. Split ends will tear further along the hair, so when you notice you have them, trim the ends just above the splits.

Remember, the secret to beautiful hair is a healthy you. Maintain a balance in all you do. Balance activity with relaxation, eating with exercise. And be sure to include lots of peaceful moments. Instead of TV, read a book. It is better for the mind and the quiet will help settle the nerves. Spend time with friends and the ones you love. Most of all, love yourself.

I first became interested in hair extensions because my own hair is very stiff and hard to handle. Nothing short of cement will make it stay where I want it. It sticks out everywhere and doesn’t look good no matter what I do. So I turned to hair extensions as a way to give myself a smoother, more beautiful look.

When I started looking for hair, I tried all the cheapest things I could find. But they all had problems. They shed, or worse, they tangled and matted so badly I couldn’t get a comb through the hair. The hair turned dull and lifeless. Synthetic hair was too shiny and didn’t look natural. But the worst thing was that the poor quality meant that they didn’t last very long, so I spent more money buying new extensions.

Then I found Indian Remy Hair. This stuff is wonderful! It always looks great. It doesn’t tangle and just combs right out, better than my own hair. I can wear it in the shower just like my own. True, it is a bit more expensive than all the other junk I tried, but in the long run it is well worth it. So I started Remy Hair Discounters so that I can bring beautiful hair to others who have problems with what nature gave them. Or even those who just want a change once in a while.